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"THREE FOR FREE"*
(3 classes, valid 10 days)

New Student Specials:

• 1 Month Unlimited $40
• Series of 5 Classes $40

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CORE INTEGRATION:
A Total Abdominal Awakening
with Sarah Court

Saturday, Sept. 13, 2014
2:00-4:00 pm


Go deep beneath the surface and explore the many layers of your core in this innovative and playful Yoga Tune Up® workshop with Sarah Court. We’ll unpack tight tissues, awaken sluggish areas and get “core-ganized” in new and exciting ways, including abdominal massage and the famous Uddiyana Bandha.
REGISTER NOW

 

UPCOMING WORKSHOPS & EVENTS

YOGA 101: A Workshop in the Basics
Selected Saturdays or Sundays
April 5, 13; May 3, 18; June 7,22
2:00-5:00 pm


CORE INTEGRATION:
A Total Abdominal Awakening
with Sarah Court

Saturday, Sept. 13, 2014
2:00-4:00 pm
REGISTER NOW


Therapeutic Yoga for Cancer

With Farzaneh Noori
Every Wednesday,
11:00 AM - 12:15 PM