FIRST-TIME STUDENTS
"THREE FOR FREE"*
(3 classes, valid 10 days)

New Student Specials:

• 1 Month Unlimited $40
• Series of 5 Classes $40

Your choice!


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*Must be LA area resident

 

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Low Back Pain Relief: A Yoga Tune Up® Workshop
with Sarah Court

 

Saturday, May 16
2:00-4:00 PM

 

Have you heard the phrase “sitting is the new smoking”? Too much sitting negatively impacts our whole bodies and especially our lower backs. If you live with chronic low back pain, stiffness, disc damage or just nagging discomfort, this workshop is for you. We’ll begin by teasing out tense tissues with self-myofascial release of the lower back and hips and restore suppleness and promote strength that will support your body throughout the day.
REGISTER NOW

UPCOMING WORKSHOPS & EVENTS

YOGA 101: A Workshop in the Basics
Selected Saturdays or Sundays
January 10, 18; February 7, 15; March 7, 22; April 10; May 17; June 13
2:00-5:00 pm

 

Yoga Tune Up® Level 1
Certification Program

With Trina Altman

April 17-20 & 24-26, 2015
REGISTER NOW

 

Yoga Tune Up® Master Classes

With Trina Altman
April 17-20 & 24-25, 2014
REGISTER NOW

 

Meditations East & West
Indian classical Ragas
and western classical
counterpoint

With Paul Livingstone &

Peter Jacobson

Saturday, April 25, 2015
8:00 pm
REGISTER NOW

 

Low Back Pain Relief: A Yoga Tune Up® Workshop
with Sarah Court

Saturday, May 16
2:00-4:00 PM
REGISTER NOW

 

Summer Solstice Sound Bath
with Jamie Ford

Saturday June 20, 2015
6-7:30pm

REGISTER NOW

 

Summer Theater Yoga Camp
with Christina Conte

Ages 5-9
Monday-Friday, July 13-17
2:00-4:30 pm
Culminating Performance Friday, July 17

REGISTER NOW


Therapeutic Yoga for Cancer

With Farzaneh Noori
Every Wednesday,
11:00 AM - 12:15 PM