Daho Sheridan

I started practicing yoga in 2001 with the intention of gaining physical strength and flexibility. I was surprised to discover that I hold emotions in my body and made the mind body connection for the first time. This is where my healing journey began. I took the Yoga House 200 hour teacher training in 2013 to deepen my practice and loved it so much that I took the Yoga House 300 hour teacher training in 2019 as soon as it was offered. I am grateful to have studied with Farzaneh Noori, Bruce Schwartz, and Hanna Gilan at Yoga House, and Cheri Clampett and Arturo Peal in Therapeutic Yoga Training. My teaching style focusses on connecting breath with intentional movement, and observing the physical and emotional sensations that arise.