EXTENDED PLAY:
Back Bends with Ashleigh Doede

Saturday, August 13, 2-4pm (PST)
In-studio & Livestream

Every time the focus in class is back bending, do you feel like “oh no, not back bending again?!” or “yes I can’t wait, I love back bends!”  Both reactions are great and valuable to acknowledge!  Whether you have a stiff back and dread back bending, or are flexible and love them, don’t we all want to access the keys that unlock your deepest back bend?  Come take this immersive back bend workshop and cultivate the right tools on how to achieve safe and deep back bends with Ashleigh!  You will walk away feeling energized, revitalized, and maybe even with a little flicker of joy! 
All levels are welcome!

Following the workshop, you’ll receive a link to the recording for 15 days, so you can take the class as many times as you want!

Ashleigh Doede is 500 hour E-RYT YogaWorks Certified Teacher Trainer and YACEP with additional training in Urban Zen Integrative Therapy, Reiki levels 1&2, and 25 hours of Therapeutic Yoga under Dani Ibarra. She completed her first 200 hours of teacher training through YogaWorks in 2012 and then proceeded to continue her education in their 300 program from 2013-2014. Ashleigh then immersed herself into the Urban Zen Integrative Therapy training program in 2015, and furthermore completed 25 hours of the Therapeutic Experience with Dani Ibarra. Her love of teaching others has since guided her to pursue a career in leading teacher training; she co-lead a 200 hour teacher training program January 2019 as well as in 2020 with YogaWorks. Ashleigh has been teaching since 2012 and infuses her love for dance and aerial into her classes!

Tuition:
Before August 13 $45, Day of workshop $50
Space is limited! Pre-registration suggested.
Please call 626-403-3961