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Extended Play: Radiant Heart, Radiant Health

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Extended Play: Radiant Heart, Radiant Health with Tatiana Urquiza

Saturday November 13, 2:30-4:30pm (PST)
In Studio and Livestream

Following the workshop, you'll receive a link to the recording for 15 days, so you can take the class as many times as you want!

Tune in to the creative pulsation that manifests clarity, growth, transformation, joy and freedom through an afternoon of asana and extended play. Challenge yourself to expand perceptions, delight in your body, and discover a body of strength, resiliency, and light, creating a wide open luminous field in our awareness and inner sight, as we explore the connection of Yoga with meditation and physical and psychological healing.

A practice curated to delight in the inner rhythm of your breath, your mind, and your heart.

Tuition:
Extended Play $45
Following the workshop, you'll receive a link to the recording for 15 days, so you can take the class as many times as you want!
Space is limited! Pre-registration suggested.
Please call 626-403-3961

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October 23

Yoga 101: A One-Day Workshop in the Basics

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November 14

Abhyasa/Vairagya: Engagement & Release In Practice with Paul Cabanis