Finding Light in the Heart Chakra with Jeanne Heileman

Saturday, Feb. 5, 2-4 pm (PST)
In-Studio & Livestream

This workshop focuses specifically on the Heart Chakra, while also acknowledging those above and below it.  We will learn about the qualities of this specific energy center and the symbolism of its name.  Then we will move through a sweet flow practice that ends in a Tantric meditation connecting us to a Light that ever dwells within us. It’s time to return inwards and remember our True Essence.

Following the workshop, you’ll receive a link to the recording for 15 days, so you can take the class as many times as you want!

JEANNE HEILEMAN, MA, 500-ERYT, ParaYoga Level II Certified for 8 years, was introduced to yoga as a dancer and actress. Facing ongoing pain from scoliosis, yoga provided tools for physical realignment and acceptance of difficulties. She has studied extensively in the styles of Ashtanga, Iyengar, Anusara, ParaYoga, Vini and Tantra Yoga; each adding a new perspective and insight to the practice.In her quest for a deeper and meaningful connection to all that yoga has to offer, she began studying meditation, initially in the Buddhist tradition and eventually on the Tantric path. Her main teachers are Pandit Rajmani Tigunait, the spiritual leader for the Himalayan Institute under Swami Rama and the living lineage of Sri Vidya; Yogarupa Rod Stryker, the founder of ParaYoga; and Sally Kempton, a teacher from the Kashmir Shaivism lineage.Jeanne has been a dedicated meditator since 2001 and has spent months in India on pilgrimages dedicated to her practice. www.jeanneheileman.com

Tuition:
Before Feb. 5, $50, Day of workshop $55
Following the workshop, you'll receive a link to the recording for 15 days, so you can take the class as many times as you want!
Space is limited! Pre-registration suggested.
Please call 626-403-3961