Developing Your Advanced Asana Practice with Ashleigh Doede

October 19-20, 2-6pm
In-Studio and Livestream

We will deepen our understanding of advanced asana and study the poses in the context of issues that may confront a yoga practitioner. We will deepen our understanding of sequencing by looking at variety of methods to work with the body. Exploring the body’s inner and outer spaces. Cultivating embodied presence.

Topics include:

~ Starting your planning from the inside-out to bring an elegance to your practice

~ Moving into poses with confidence as a fundamental teachinqe

~ Adding refinement in our asana practice and transitions in between 

Following the workshop, you’ll receive a link to the recording for 15 days, so you can take the class as many times as you want!

Tuition:
Before October 10, $200, Thereafter $250
This training is in-studio & Livestream
Space is limited! Pre-registration required.
Please call 626-403-3961